Welcome to Astrid Coaching!

Relationship and Life Coaching with Benny

Are you ready for a successful, fulfilling, and loving relationship that you sooo desire?

Are you having trouble finding a life partner?
Would you like for your life and relationship to be more fulfilling?

Hello, I am Benedicta, I like to be called Benny. I support
individuals both adults, young persons, and teens to
deepen their awareness of life and love for a purposeful
life so that they can live the life they love and have the relationship they so
desire.
Having trouble finding a life partner?
Has your observation of your parents or other influential figures led you to make decisions against pursuing intimate relationships or settling into an intimate life?
Would you like for your marriage to be more fulfilling?
Does your childhood upbringing affect your ability to pursue a loving relationship?
Ready to Rewrite Your Story? Discover the Power of Therapy Today!
Do you find it difficult to develop and keep friendship network?
Are you feeling lonely and desiring to establish meaningful and supportive friendships?
Are you refraining from engaging in social networks and romantic relationships due to lack of trust?
Do you have concerns about the preparedness of your children and young adults for intimate relationships?
Feeling stucked in your marriage ? Try couple therapy for clarity !
Love & relationship
Strengthen your emotional bond. Solid relationships are built on trust, emotional intimacy, love and respect.
Happy family
As relationships evolve, successful couples need to get into alignment and work as a team.
Plan your family
Confidence to understand who you are and as a result be able to move toward the life and marriage you desire.
Powerful mindset
When you have tools to create a new powerful mindset for yourself and your marriage you’ll see changes immediately.

You are on the right platform
At Astrid Relationship and Life Coaching

You will learn the skills required for the relationships that you SOOO desire. You hurt your relationship instead of helping it. Talking about your relationship can be a sensitive subject. Words can be taken the wrong way and suddenly you have an argument on your hands.

Do you need help to improve your marriage?

Talking about your marriage can be a sensitive subject. Words can be taken the wrong way and suddenly you have an argument on your hands. You hurt your marriage instead of helping it. It’s amazing how little things can be hurting it.

Do you need help
to improve your marriage?

Talking about your marriage can be a sensitive subject. Words can be taken the wrong way and suddenly you have an argument on your hands. You hurt your marriage instead of helping it. It’s amazing how little things can be hurting it.

Do you need help to improve your marriage?

Talking about your marriage can be a sensitive subject. Words can be taken the wrong way and suddenly you have an argument on your hands. You hurt your marriage instead of helping it. It’s amazing how little things can be hurting it.

When you coach with me,
You will learn the following.

Love is a doing word NOT a saying word and to find and keep love is such a tough nut and tiring challenge. A lot of people women especially are able to attract a loving partner but find it hard to keep after a while. What happened, how and when did it start? Endless questions and grief, being ghosted is really painful that sets off self-sabotaging thoughts that rubs off on self-confidence, reluctance in developing trust, and sense of self-worth as a result of deeply sited wounds.
Relationship Patterns
Have structured exercises and tools to move you forward.
Relationship Core Competencies
Understand and familiarise yourself with your strengths, values and beliefs that will help you make good decisions about your future.
Intimacy and
passion
Identify your requirements needs and wants elements in your relationships.
Navigate your relationship coaching journey
Evaluate your systems and strategies for getting things done and learn the most efficient way for YOU to work both in your professional and private lives.
Bring back the spark in your relationship
Learn how to reignite the passionate intimacy in your marriage and create a lifestyle that encourages more.
Planning your family
Rekindle the romance in your marriage even if you are planning a family with a step-by-step plan.

Schedule your
Free Consultation Session

Benny will be in touch within 24 hours to arrange your initial consultation.






    Let's talk
    About our courses

    If you want to improve your relationship or work on yourself for a much better choice of relationship having ended one, then select one of our packages and learn things that would enlighten you on what, why, when, and how of successful intimate relationship experiences. Learn how to get the Love of your Life and Live the Life that you SOOO Love.

    Effective, affordable classes to improve your life, relationship or marriage.

    One on One Executive CoachingSINGLES COACHING

    In singles coaching we will walk through your strengths and how these can improve your love life, how to rely on them and tap into them to grow and thrive as an individual and as a couple. The lack of knowledge of oneself is the essential essential ingredient

    Master The Art Of Modern DatingFRIENDSHIPS COACHING

    Learn ways to improve your social network skills to broaden your friendship network, increase business connection opportunities & engage in social activities that can improve your intimate relationship social aspects.

    Tailor-Made Program for CouplesCOUPLES COACHING

    Couples Coaching Programs encourages clients to examine their relationship from three perspectives: your relationship, yourself, and your partner. Each of these perspectives is entities on its own and holds responsibility spaces that fulfill or break relationships.

    Move Family Forward, TogetherPARENTING COACHING

    In my Co-parenting coaching, divorced couples are supported with guides, plans, and new ways to parent their children positively after divorce and when they move on with their new relationships. They learn that divorcing their partner does not mean divorcing their children.

    COMMUNICATE WITH EACH OTHERGrow together, not apart

    Have you been feeling disconnected from your partner? Maybe you’ve been feeling hurt or frustrated, or like a new fight is always simmering just under the surface.

    MASTER THE ART OF MODERN DATINGFind the right one

    Learn how to master the art of modern dating: Attract the attention of your ideal partner, create meaningful connection, and launch a beautiful new love.

    THE BRIGHT NEW FUTUREHeal your broken heart

    Time alone does not heal heartbreak. Positive action does. This class walks you step by step, through the path of healing and moving on into a bright new future.

    MOVE FORWARD, TOGETHERLifetime of love

    This class is for couples that want to strengthen their relationship, or proactively prepare for the adventure of marriage. Get on the same page… and keep your love strong.

    Astrid Coaching!

    If relationship coaching intervention is not sought, recovering is made difficult and subsequent repetitive pattern may develop. Sometimes our childhood experiences, upbringing, parental relationships and attachment patterns are underneath causes of these relationship issues that requires external intervention to improve those fundamental causative factors for an improved intimate relationship.
    Talking about your marriage can be a sensitive subject. Words can be taken the wrong way and suddenly you have an argument on your hands. You hurt your marriage instead of helping it. It’s amazing how little things can be hurting your relationship…

    Conferences and Events
    with Benny

    Sometimes, when you have a lot on your mind or are at a crossroads in life, you just need someone to talk to. You want answers. You want advice. You want direction. And you want it right this very second.
    NOVEMBER28

    GRAND CENTERAstrid Coaching Manchester City

    This is a huge opportunity to improve your relationship. Generate motivation to improve your Love Life . Smart couples who care about their marriages seize moments like these, and make the investment in professional support and guidance.
    DECEMBER14

    MAIN CONFERENCE HALL1-on-1 Executive Coaching

    JANUARY09

    RBS GRAND CENTERCouple Reconciliation Coaching Conference

    I started working with Bene in approx. May last year. I came to the Centre hoping to engage with a therapist on a more long-term basis, as previously I had only done short courses of CBT therapy to help with anxiety/depression and panic attacks, and whilst they were helpful in providing me with some tools, I felt they didn’t address the root issues. I was hoping to spend time digging into deeper-held beliefs and behavioral patterns.

    MARIA 

    I was paired with Bene, and have found our time together to be really enriching, thought-provoking, and challenging (in a good way). I connected with her therapeutic approach, and together we were able to discuss some philosophical approaches to the bigger questions of existence and living that I found really intellectually stimulating, and that helped me come to terms with why I had thus far been feeling so at odds with a lot of aspects of my life.

    ANN S

    She was also very kind and gentle, and created a space where I felt welcomed and that I could speak about anything with her. I am leaving therapy feeling a lot more resilient, less anxious, and with a far better understanding of myself and how to approach my life in ways that align better with my values as a person. I send my huge gratitude to Bene!

    CHRIS B

    Who I Am?
    I am Benedicta but I love to be called Benny.

    I am a woman on a mission to improve individual and societal lives through my career as a coach, public speaker, advocate, and consultant to educate, inspire and transform the lives of those desiring purposeful living and ready to commit to finding, maintaining and keeping the loving relationship that they want and live the life they SOOO desire. I strongly believe that the kind of relationships we have also contribute to life's successes.

    I am a realist, and a woman with lived experiences that compelled my search for what it takes to have the relationship that I SOOO desire and live the life that I SOOO loved. I am a determined and success driven woman, a philanthropist, a mother, a career woman, a student, a public speaker and a life and relationship coach.

    Benny Is CertifiedFull Of Experience

    https://astridtheracoaching.com/wp-content/uploads/2024/05/Capturewa.png

    Visit us on social networks:

    Visit us on social networks:

    Copyright by Astrid Coaching. All rights reserved. Designed By ChriztavoInc

    2023 Copyright by Astrid Coaching. All rights reserved. Designed By ChriztavoInc